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9-20 hours per week of structured anxiety treatment — CBT-based group therapy, individual sessions, ERP for OCD, psychiatric medication management, and family therapy. Evening programs available. The intensity of IOP produces faster symptom reduction than weekly therapy for most anxiety presentations.
25-30 hours per week of intensive clinical support for debilitating anxiety — panic attacks preventing you from leaving home, OCD consuming hours each day, social anxiety making work or school impossible. PHP provides near-inpatient intensity without admission. Private pay: $250/day.
CBT: Gold standard for anxiety — restructuring anxious thought patterns.
ERP: First-line treatment for OCD — systematic, supported exposure.
DBT Skills: Distress tolerance and emotion regulation.
ACT: Changing your relationship with anxious thoughts.
Medication Management: SSRIs, SNRIs, buspirone when appropriate.





Anxiety does not have to run your life. Call (817) 662-6179 for a free assessment — IOP and PHP anxiety treatment across DFW. Medicaid accepted.