What are IOP and PHP, and How Can They Help You?

Understanding Intensive Outpatient and Partial Hospitalization Programs

IOP: Intensive Outpatient Program

Three to five sessions weekly, each 3-4 hours, built around your schedule. Individual therapy, group therapy, skills training, and psychiatric care at a level of intensity that actually moves the needle. IOP is appropriate for depression, anxiety, trauma, bipolar disorder, substance use, and dual diagnosis. Most people start IOP while continuing to work or attend school.

PHP: Partial Hospitalization Program

Five to six days per week, 6-8 hours daily — the most comprehensive outpatient level available. PHP is appropriate when symptoms are acute enough to require daily clinical support but not acute enough to require inpatient hospitalization. Many people use PHP as a step down from inpatient, or as a step up when IOP is not sufficient.

Why Mind Above Matter

JCAHO Accredited — meeting the highest national standards for behavioral health care.

Consistent clinical team — your therapist and psychiatrist know your name and your history.

Insurance accepted — major commercial plans and Texas Medicaid.

Same-week starts available — no months-long waitlists.

What Our Outpatient Programs Offer

Intensive Outpatient Group Therapy Near Texas

IOP: 9-20 Hours Per Week

Three to five weekly sessions of 3-4 hours each, scheduled to fit around your work and family life. Individual therapy, group work, and skills training at real clinical intensity.

PHP: Daily Intensive Support

Five to six days per week, 6-8 hours daily, for when symptoms need immediate and sustained attention. The most comprehensive outpatient level — without a hospital stay.

Psychiatric Care Included

Board-certified psychiatric providers evaluate, prescribe, and adjust medication within your program. Not a separate referral — part of your treatment team.

Evidence-Based Treatment

CBT, DBT, EMDR, and other evidence-based modalities delivered by licensed clinicians. Treatment built on what the research shows actually works.

Why DFW Residents Choose Mind Above Matter

Insurance and Medicaid Accepted

We accept most major commercial plans and Texas Medicaid. Benefits verified on your first call so you know what to expect before you start.

Flexible Scheduling

Morning and afternoon IOP tracks accommodate work, school, and family. Treatment that fits your life is treatment you can actually complete.

Same-Week Starts Available

Most people start within one week of their initial call. We do not maintain months-long waitlists. When you are ready, we move.

DFW-Wide Access

Keller, Lewisville, and Burleson locations serve the full DFW metro. Most DFW residents reach us within 30 minutes via I-35E, I-35W, SH-114, or SH-121.

Here's How It Works

Step 1: Call Us — We Listen First

Pick up the phone and tell us what's going on. We'll listen, ask a few questions, and help you figure out if we're the right fit — no pressure, no commitment required.

Step 2: We Determine the Right Level of Care

A licensed clinician reviews your situation and recommends IOP, PHP, or a step-down sequence. Insurance is verified on this same call in most cases.

Step 3: You Start Treatment

You show up and do the work. Therapy sessions, group work, psychiatric appointments — your team is consistent and your plan is built around your life.

Step 4: We Plan What Comes Next

Before you finish, we build an aftercare plan together — ongoing therapy, community resources, and a clear picture of what staying well looks like for you.

Support that empowers.

The MAM difference: how accessible care fosters hope and progress.

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Testimonials

01/01

Haley Stewart

I don't think I will ever be able to adequately articulate what Mind Above Matter (Burleson - Virtual) did for me in a time where I needed something so desperately. At the time, I didn't know what I needed, or how anything could help, but thank the Lord I was directed to MAB. The program literally saved my life and set me back up for success. I 100% feel like I've been able to take back my life with the help from the therapists, psychiatrist, and program that I was apart of in my time at MAB. If you are thinking about starting this program, or referring someone you love to this program, don't hesitate - do it. I promise, you will not regret it.

Testimonials

01/02

Edna Hussat

We had the absolute best experience working with Ally. She was my child’s therapist and made such a positive impact on her life, not just in her progress, but in her confidence and overall happiness. From the very beginning, Ally made our entire family feel included in the process. She took the time to explain everything clearly, welcomed our questions, and always made us feel heard.
Her kindness, patience, and genuine care for her clients truly set her apart. It’s clear she’s passionate about what she does and deeply invested in helping each child succeed. We are so grateful for her support and would recommend her to anyone looking for a compassionate and skilled therapist.

Testimonials

01/03

H. Searcy

Graduating from the PHP and IOP program at Mind Over Matter has been a life-changing experience for me. From the very beginning, I felt truly supported and cared for. The therapists here are absolutely incredible — compassionate, skilled, and genuinely invested in helping you grow and heal.

Each session felt meaningful and safe, and the team created an environment where I could open up, work through challenges, and actually see progress. What stood out the most was how much the therapists went above and beyond — they didn’t just “do their job,” they made me feel seen, heard, and understood in a way that’s rare to find.

If you’re looking for a program that provides structure, encouragement, and outstanding therapists who truly care, I can’t recommend Mind Over Matter enough. This place gave me the tools and confidence I needed to move forward, and I’ll always be grateful for my time here.

Testimonials

01/04

Kaylyn Bryner

I had the pleasure of completing my psychotherapy clinical rotation at Mind Above Matter as an NP student, and I am grateful for the enriching experience I had there. The Keller site is home to a dedicated and compassionate team of mental health professionals who truly prioritize client well-being and growth. The staff at Mind Above Matter are knowledgeable, approachable, and genuinely supportive. They foster a collaborative environment that encourages learning and professional development, making it an ideal setting for students to grow their skills and confidence in providing mental health care. I was particularly impressed by their commitment to individualized treatment, ensuring each client receives tailored and effective care. Overall, my experience at the Keller site was extremely positive, and I highly recommend Mind Above Matter to anyone seeking compassionate, professional, and effective mental health services, as well as to students seeking a supportive learning environment.

Frequently Asked Questions

What conditions do you treat in your outpatient programs?

We treat depression, anxiety disorders, PTSD and trauma, bipolar disorder, OCD, substance use disorders, dual diagnosis (co-occurring mental health and substance use), and other behavioral health conditions requiring IOP or PHP level care.

Does insurance cover IOP and PHP in DFW?

If you have commercial insurance or Texas Medicaid, most or all of the cost is typically covered. Mind Above Matter accepts most major commercial plans including Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare, as well as Texas Medicaid STAR, STAR+PLUS, and CHIP. We verify your benefits on your first call at no charge and tell you exactly what your out-of-pocket costs look like before you make any commitment. Most patients pay little to nothing out of pocket.

How is IOP different from weekly therapy?

Weekly therapy provides one 50-minute session per week. IOP provides 9-20 hours of structured clinical care per week — individual therapy, group therapy, psychiatric care, and skills training. For mental health conditions significantly disrupting daily life, IOP creates the intensity needed for real change.

Can I work while attending an IOP program?

Yes. IOP is specifically designed to work around employment. We offer morning and afternoon tracks so you can attend sessions before or after work.

How long is an IOP or PHP program?

IOP programs typically run 8 to 16 weeks depending on your diagnosis, symptom severity, and progress. PHP is usually 2 to 4 weeks before stepping down to IOP. Your clinical team sets your timeline based on your actual progress, not an arbitrary cutoff date. A gradual step-down from PHP to IOP to standard outpatient care is built into your treatment plan from the start.

What if I am not sure whether I need IOP or PHP?

Call us and we will figure it out together. A licensed clinician conducts a free assessment and recommends the appropriate level of care based on what you are actually experiencing — no pressure to start at a higher level than you need.

Outpatient Mental Health Programs in DFW | IOP & PHP | Mind Above Matter

What are IOP and PHP, and How Can They Help You?

IOP: Intensive Outpatient Program

PHP: Partial Hospitalization Program

Why Mind Above Matter

What Our Outpatient Programs Offer

IOP: 9-20 Hours Per Week

PHP: Daily Intensive Support

Psychiatric Care Included

Evidence-Based Treatment

Why DFW Residents Choose Mind Above Matter

Insurance and Medicaid Accepted

Flexible Scheduling

Same-Week Starts Available

DFW-Wide Access

Here's How It Works

Step 1: Call Us — We Listen First

Step 2: We Determine the Right Level of Care

Step 3: You Start Treatment

Step 4: We Plan What Comes Next

Support that empowers.

Recovery Is Possible

Frequently Asked Questions

Healing is close.