Mental Health Treatment in Southlake, TX | IOP & PHP Programs

Mental Health Treatment in Southlake, TX | IOP & PHP Programs

Understanding Our IOP Program in Southlake

Our Intensive Outpatient Program (IOP) is designed for people who need more structure than weekly therapy but want to remain in their daily environment. This is the sweet spot for many Southlake residents—you get skilled clinical care without disrupting work, school, or family routines.

In our IOP program in Southlake, TX, you'll attend sessions 3-5 days per week, with each day typically including multiple therapeutic modalities. Our clinicians work with you to create a schedule that fits your reality. Students can often attend after school or during alternative scheduling; adults can often arrange morning or evening sessions.

What makes IOP effective is the combination of individual therapy, group therapy, skills training, and psychiatric support. You're not just processing one-on-one with a therapist once weekly—you're in a community of peers facing similar challenges, learning practical coping strategies, and working with a psychiatrist who monitors your medication if needed. For Southlake's high-pressure environment, this intensity of support can be transformative.

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Texas Group-Focused Outpatient Treatment

What are IOP and PHP, and How Can They Help You?

Understanding Our IOP Program in Southlake

Our Intensive Outpatient Program (IOP) is designed for people who need more structure than weekly therapy but want to remain in their daily environment. This is the sweet spot for many Southlake residents—you get skilled clinical care without disrupting work, school, or family routines.

In our IOP program in Southlake, TX, you'll attend sessions 3-5 days per week, with each day typically including multiple therapeutic modalities. Our clinicians work with you to create a schedule that fits your reality. Students can often attend after school or during alternative scheduling; adults can often arrange morning or evening sessions.

What makes IOP effective is the combination of individual therapy, group therapy, skills training, and psychiatric support. You're not just processing one-on-one with a therapist once weekly—you're in a community of peers facing similar challenges, learning practical coping strategies, and working with a psychiatrist who monitors your medication if needed. For Southlake's high-pressure environment, this intensity of support can be transformative.

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Partial Hospitalization Program (PHP) in Southlake

Partial Hospitalization is the next level of care—more intensive than IOP but not requiring overnight admission. PHP in Southlake, TX is right for people in acute crisis, those stepping down from inpatient hospitalization, or anyone whose mental health needs aren't being met by outpatient therapy alone.

In our PHP program, you'll typically be with us 5-6 days per week, 6-8 hours daily. This immersive environment allows our team to provide intensive individual and group therapy, psychiatric medication management, family sessions, and wellness activities—all while you maintain connection to your home and community.

For Southlake families, PHP often feels like a relief. You're getting serious, professional support without the stigma or distance of a hospital stay. You can maintain some routine, sleep at home, and work toward discharge with a clear aftercare plan. Many patients find that PHP is exactly what they needed to hit the reset button and move forward.

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What Makes Our Programs Work: 4 Core Features

Intensive Outpatient Group Therapy Near Texas

1. Structured Support with Schedule Flexibility

We know Southlake runs fast. Our programs provide the structure you need—daily groups, appointments, activities—while accommodating your schedule. Evening and weekend options help fit our care around school, work, and family life.

2. Group & Family Therapy

Isolation intensifies mental health struggles. Our group therapy sessions connect you with peers who truly understand what you're facing. And because family dynamics matter, we offer family sessions too—whether that's helping parents understand their teen's depression or teaching couples how to support each other through anxiety.

3. Medication Management

For many people, therapy + medication is more effective than either alone. Our board-certified psychiatrists conduct thorough evaluations, manage prescriptions, and work collaboratively with your therapist to optimize your treatment. We monitor for side effects, adjust dosages, and always prioritize your wellbeing.

4. School & Community Integration

Your mental health improves when you're connected to your world. Our team works closely with Carroll ISD, helps adolescents manage academic stress, and supports you in maintaining community involvement. For our iMatter school-based programs, we're already embedded in Denton ISD, Frisco ISD, Irving ISD, and Waxahachie ISD—bringing prevention and early intervention right to students. ---

Why Families Choose Mind Above Matter: 4 Real Benefits

1. A Genuinely Compassionate Environment

Clinical expertise matters. So does kindness. Our staff treats you like a person, not a case. That warmth—combined with rigorous training and evidence-based treatment—changes outcomes.

2. Real-World Coping Skills, Not Just Insights

Therapy that only helps you understand your feelings isn't enough. We teach practical skills: DBT techniques for managing emotions, cognitive-behavioral strategies for reframing thoughts, mindfulness practices that actually reduce anxiety. You leave with a toolkit.

3. Insurance Access & Affordability

Mental health care shouldn't bankrupt your family. We accept Medicaid and all major commercial insurance plans. Financial barriers shouldn't prevent you from getting help.

4. A Community That Understands Southlake's Pressures

We know this community. We know that your teenager's social anxiety might be tied to feeling "less than" in a high-achieving school. We know that adult depression sometimes hides behind a facade of professional success. We treat the whole person in context. ---

How the Process Works: 4 Steps to Healing

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Step 1: Assessment

Your first appointment is thorough. We discuss your history, current symptoms, medical background, substance use, family dynamics, and what brought you here. This isn't a quick intake—it's a conversation with a clinician who's building understanding.
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Step 2: Treatment Plan Development

Based on the assessment, our team creates a personalized plan. If you're in IOP, we outline your weekly schedule, group assignments, and therapy focus. If PHP is right for you, we design a more intensive structure. You're involved in this planning—your goals matter.
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Step 3: Active Treatment—Therapy, Skills & Community

This is where the work happens. You attend groups, meet with your individual therapist, engage with our psychiatrist, and practice new skills. You're building awareness, healing relationships, processing trauma, managing medication, and connecting with peers. It's active, engaging, and often transformative.
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Step 4: Monitoring, Stabilization & Aftercare Planning

As you improve, we begin planning your transition. Aftercare might include weekly outpatient therapy, psychiatric management, alumni groups, or iMatter school support. We don't discharge you and disappear—we ensure you have a safety net. ---

Support that empowers.

The MAM difference: how accessible care fosters hope and progress.
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Testimonials
01/01
Haley Stewart
I don't think I will ever be able to adequately articulate what Mind Above Matter (Burleson - Virtual) did for me in a time where I needed something so desperately. At the time, I didn't know what I needed, or how anything could help, but thank the Lord I was directed to MAB. The program literally saved my life and set me back up for success. I 100% feel like I've been able to take back my life with the help from the therapists, psychiatrist, and program that I was apart of in my time at MAB. If you are thinking about starting this program, or referring someone you love to this program, don't hesitate - do it. I promise, you will not regret it.
Testimonials
01/02
Edna Hussat
We had the absolute best experience working with Ally. She was my child’s therapist and made such a positive impact on her life, not just in her progress, but in her confidence and overall happiness. From the very beginning, Ally made our entire family feel included in the process. She took the time to explain everything clearly, welcomed our questions, and always made us feel heard.
Her kindness, patience, and genuine care for her clients truly set her apart. It’s clear she’s passionate about what she does and deeply invested in helping each child succeed. We are so grateful for her support and would recommend her to anyone looking for a compassionate and skilled therapist.
Testimonials
01/03
H. Searcy
Graduating from the PHP and IOP program at Mind Over Matter has been a life-changing experience for me. From the very beginning, I felt truly supported and cared for. The therapists here are absolutely incredible — compassionate, skilled, and genuinely invested in helping you grow and heal.

Each session felt meaningful and safe, and the team created an environment where I could open up, work through challenges, and actually see progress. What stood out the most was how much the therapists went above and beyond — they didn’t just “do their job,” they made me feel seen, heard, and understood in a way that’s rare to find.

If you’re looking for a program that provides structure, encouragement, and outstanding therapists who truly care, I can’t recommend Mind Over Matter enough. This place gave me the tools and confidence I needed to move forward, and I’ll always be grateful for my time here.
Testimonials
01/04
Kaylyn Bryner
 I had the pleasure of completing my psychotherapy clinical rotation at Mind Above Matter as an NP student, and I am grateful for the enriching experience I had there. The Keller site is home to a dedicated and compassionate team of mental health professionals who truly prioritize client well-being and growth. The staff at Mind Above Matter are knowledgeable, approachable, and genuinely supportive. They foster a collaborative environment that encourages learning and professional development, making it an ideal setting for students to grow their skills and confidence in providing mental health care. I was particularly impressed by their commitment to individualized treatment, ensuring each client receives tailored and effective care. Overall, my experience at the Keller site was extremely positive, and I highly recommend Mind Above Matter to anyone seeking compassionate, professional, and effective mental health services, as well as to students seeking a supportive learning environment.

Take the First Step: Southlake Mental Health Treatment Starts Here

If you or a loved one are facing mental health challenges, our programs can help you develop the skills, strength, and resilience you need.

Call us now: (469) 457-3938

Email: [email protected]

Frequently Asked Questions

Q: How long is treatment in IOP or PHP?
A: It varies, but IOP typically ranges from 4-12 weeks, and PHP from 2-8 weeks. We reassess regularly and adjust intensity as you improve. Some people need longer; others stabilize faster. The goal is appropriate care at the right level.
Q: Does my insurance cover IOP and PHP?
A: Most commercial insurance plans and Medicaid do. We handle verification upfront so there are no surprises. Call us at (469) 457-3938 and we'll check your coverage.
Q: Can my teenager attend IOP while still going to school?
A: Yes, that's one of IOP's main advantages. Many Southlake students attend IOP after school or in the morning before classes. We work with Carroll ISD and your family to create a schedule that works.
Q: What if we're not sure if IOP or PHP is right?
A: That's what the assessment is for. Our clinicians will honestly tell you what level of care makes sense. If you start IOP and need more support, we can step you up to PHP. Treatment adjusts based on your needs.
Q: Does Mind Above Matter treat teens with substance use issues?
A: Yes. We specialize in dual diagnosis—treating mental health and substance use together. Many Southlake families have benefited from our integrated approach to addiction and underlying mental health conditions.
Q: How is virtual therapy different from in-person?
A: We offer telehealth sessions for some clients, which works well for routine appointments. For intensive programs like IOP and PHP, most treatment is in-person at our Keller center, allowing for the full group and community experience. We can discuss what makes sense for your situation. ---